Innovative Methods Leveraging Smart Technology to Optimize Racket Sports Performance

Abstract

This study examines the impact of innovative methods leveraging smart technology on optimizing performance in racket sports, such as badminton and table tennis. An experimental approach was used on a sample of 30 students During the fourth academic year in colleges of physical education. The sample was divided into two groups: an experimental group that used smart technology-based methods and a control group that used traditional methods. The results showed a statistically significant positive relationship between the use of smart technology and the optimization of players' performance in badminton, where p-value = 0.021. The results also showed that the group that used smart technology was superior in the level of technical skills, with a p-value = 0.005 in shot accuracy and 0.012 in speed. The results indicate that smart technology optimizes physical and mental performance, which calls for its integration into training programs.